A sweet treat to beat the winter blues

A sweet treat to beat the winter blues

I’m a firm believer in the idea that part of the reason people get sick in the winter is because they don’t eat enough fruit or vegetables.

We tend to purchase all our fruits, fresh and in season, however, I am so thankful for flash freezing! We pick up 5 pound bags of frozen organic berries from our local Grocery outlet store and make a fun sorbet. It requires only 4 ingredients and a food processor and a freezer.

Frozen organic veggies and fruit can be just as nutritious as the fresh stuff, which makes it perfect for winter!

One of my favorite ways to get fruit in my face is with this recipe for Strawberry Sorbet.


  1. 3 cups frozen strawberries
  2. 2/3 cup cold water
  3. 1 tbsp balsamic vinegar
  4. 1/3 cup honey


  1. Place all the ingredients in a food processor and blend until smooth.
  2. Transfer the sorbet in an airtight container.
  3. Freeze for 1-2 hours or until firm, before serving.

Leave a Reply